Stand up paddle surfing (SUP), is a fairly new sport with a Hawaiian heritage. It is an old form of surfing, and has reemerged as a way for surfers to paddle longer distances. The sport is gaining in popularity even in calm coastal waters and lakes. The sport benefits athletes with a strong “core” workout. SUP’ing is popular at warm coastal climates . Another reason for its popularity is that, unlike surfing, paddle boarding is very easy to learn. Within one hour you will find yourself paddling around, confident and very comfortable in the water . Stand Up Paddling Tour in Rio is also popular among girls, specially because an average adult woman’s lower center of gravity can give them a balance advantage.
Stand Up Paddling Tour in Rio – Program
Stand Up Paddling Tour in Rio, is practiced in Copacabana beach. Our lessons take about one hour, plus a 15 minutes briefing. This activity is recommended to people at all ages, who have no history of knees or back problems.
A 1 hour lesson.
R$ 159,00 per person – Groups from 01 to 05 people
R$ 139,00 per person – Groups from 06 to 10 people
R$ 119,00 per person – Groups from 07 to 20 people
Equipment rentals and instructor .
From 01 to 20 people
Daily , under request, at 8:00 am, 10 :30 am, and 1:30 pm, 3:00 pm and 4:30 pm . During summer please choose the 8:00 am or the 4:30 pm schedules due to the heat.
Participants must meet the instructor Saulo at the Address displayed on the voucher, sent out via e-mail after you book the activity
Take a towel, swimming suits and extra clothes to wear after the lesson. Don`t forget to wear sunblock for sunny days. Small waterproof cameras are welcome.
How to Book:
Just click on check availability, pick a date on the calendar and fill out the booking form.. You will be directed to Paypal to pay de required deposit of R$ 79,00 per person. All payments are processed by paypal. You will receive a pdf ticket that contains all details of your tour. Remainder must be paid in cash to the instructor in charge at the start of the tour.
Meeting point for departures:
Once your payment is confirmed for this activity you should meet us in this address at the day and time specified:
Avenida do Pepe, Praia da Barra da Tijuca - Posto 1 (Salvamar)
(Salvamar Lifeguard Station 1 - Pepe Avenue, Barra da Tijuca beach)
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Example: Rua Barata Ribeiro, 123 - Copacabana - Rio de Janeiro
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